Anxiety Management in COVID-19 Corona Virus Pandemic



Do you get worried about the COVID-19 Pandemic? Even if you are safe and Locked Down? Even when none of your affiliates are a victim? Do you feel the feeling of when all this will get normal? Do you feel bouts of Headaches, Body Pains, Back and Neck Pains, Acidity, Gastric upset, Nausea and vomiting, Diarrhea and Vomiting? Mood swings, Anger outbursts, any small thing just pissing you off and triggering your SOMETHING inside that head?


Let’s DREAM it, PREPARE for it, MAKE it and Stay WELL-PLANNED & Well-PREPARED for the so-called uncertain FUTURE.

Anxiety is a routine reaction to any untoward incident taking place in our life. A small incident of not getting the desired supply of milk packet at home on time can also trigger anxiety and chain of thoughts about the consequences.

COVID-19, i.e. Corona Virus Pandemic is a much bigger a threat to make us ANX…. The uncertainty associated with the disease, Hopelessness, Fear of Loss, Fear of the Future and much more.

This course hence guides you through the two phases, The present Lockdown Phase, where ever around the world its applicable, What can be done to Cope with this fears during the Lockdown Phase and the Post-Lockdown Phase, what and how are we going to deal with the New World post-lockdown Phase.

Scientists, Psychologists, Researchers, Historians, have already started predicting that the world will no longer be the same even after this Pandemic has passed its Peak Period, it will be prevalent for a long time and the society has to adapt the new rules in the new world.

Join me and learn not only to Cope with this COVID-19 CORONA Virus Anxiety but also prepare yourselves for the future., just in 1 hour.


Dr. Ashish Nagar PT

NLP Wellness & Life Coach


P.S.: Do not forget to follow the NLP Visualization Schedule to be loaded soon to help you Change the way you look at the world.

What Will I Learn?

  • hat is Corona Virus Anxiety?
  • Why this Anxiety?
  • How to handle Anxiety during Lockdown?
  • Practical Anxiety Management during Lockdown and/or Quarantine
  • What to do after Lockdown?
  • Learning to live in the New World.

Topics for this course

14 Lessons1h

Section 1: Introduction

1. Introduction: What is causing Anxiety?6:39

Section 2: Anxiety Management: During Lockdown

Section 3: Anxiety Management: Post Lockdown

Section 4: Conclusion: That’s it!!

About the instructors

Hogan Chua

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25 Courses
5 students


Course Details

  • Level: Beginner
  • Categories: Heath & Fitness
  • Total Hour: 1h
  • Total Lessons: 14
  • Total Enrolled: 0
  • Last Update:


  • Realizing Anxiety and willingness to learn Anxiety Management for overcoming or coping with Corona virus COVID-19 Pandemic Crisis

Target Audience

  • All the people around the world in Lockdown.
  • Anxiety Management seekers
  • Coronavirus Anxiety sufferers